In the dining commons, you will find almost all menu items have an Entrée Card that offers useful information that can help in making decisions to support dietary goals.
Use the Entrée Cards to plan meals and budget fat, cholesterol, and sodium intake. A balance of nutrients is the key to success. Refrain from approaching your intake on a meal by meal basis, opting instead to average out your selections over an expanse of time such as a few days or a week.
*Requirements for a Healthy Entree include: 500 or less calories and 10 or less grams of fat per serving.