Caffeine Information
Find out how much caffeine is in your drinks and learn about its effects.
Entrée Cards
Food Services includes the nutritional information with every dish in the dining commons. Learn about these entrée cards to find out what's on your plate.
Fiber Information (pdf)
Learn how to get your daily dose of fiber and why it's good to include in your diet.
Food Allergies and Intolerances
Learn about your choices if your diet requires you to avoid certain foods.
Food Safety
Learn about how Food Services gets its facilities inspected and what goes into providing quality food every day.
Gluten Free
Self-Service Gluten Free stations are available in all of our dining commons.
Gluten Free Brochure (pdf)
Gluten Free Brochure
Healthy Food is Everywhere
Find out about the healthy food options available at Penn State's Residential Dining locations.
Nutri-Notes
Learn what healthy choices you can make and find out what goes into many of your favorite dishes.
Nutri-Notes Archives
Learn what healthy choices you can make and find out what goes into many of your favorite dishes.
Nutrition
We always strive to provide healthy options for our students and encourage them to make wise eating choices.
Special Diets
Food Services works with a student population that has a diverse collection of special diet needs. Find out what we offer and how we can best serve you.
Vegetarianism
Vegetarian and vegan options can be found at each of our six dining commons.
Veg-table Series
Learn important definitions of healthy vegetable favorites.